Sarah Lou

NEW MUM, NUTRITION COACH, LIFESTYLE & WELLNESS EXPERT 

 

Sarahlous is all about everything I love. Food, creativity, health, wellness and an opportunity for people to enjoy cooking as much as me. Im

I’m a completely self taught chef and my love of food came from years of management within the hospitality industry and some seriously bad habits. I got to a point where I needed to change my relationship with food and improve my lifestyle for my own wellbeing. 5 years ago I was overweight, unhappy and abusing my body with food and alcohol, I took steps to change that and this is where Sarahlouskitchen was born!

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If you know me already you'll know if i'm not in the kitchen, i'm on some sort of holiday or adventure. I absolutely love to travel and to experience new cultures and cuisines wherever possible. I'm incredibly lucky to have made friends all over the world which I get to visit as often as possible and simply love to be in the kitchen and cooking for people.

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I currently live in Newcastle upon Tyne with my partner Todd, our baby daughter Hallie, 3 adorable Border Terriers - Baxter, Dougal & Piper, our pet chicken Flossie and Gravlax the goldfish.

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The Independent said - She's brash without offence, down to earth and homely, yet at the same time brutal, wise and enviable all in one. You literally get what you see with Sarah and that's the beauty of her and what she's created. How could you not love it?